Empowering Black Women Through Rest

I am the founder of Her Black Wellness: a registered nurse and a boundary & rest coach for high-achieving Black women. I support busy, millennial Black women who are everything to everyone and burned out from juggling it all, yearning for a soft life they rarely get to touch. By walking them through the “Reclaim Your Rest” framework, they learn to set boundaries, release survival mode, and reclaim softness—so they can live aligned, relaxed, and unapologetically rested.

Our Mission & Values

We believe in strength, resilience, and unity, celebrating the achievements of Black women and creating spaces for their voices to be heard.