black and white bed linen

Own Your Wellness

Supporting Black women in health advocacy, relationships, and prioritizing mental and physical wellness.

Wellness for US, By US

Helping Black women prioritize wellness and advocate for themselves.

Wellness Strategy Sessions

Wellness coaching from a seasoned Registered Nurse. Learn to prioritize your health and wellness and advocate effectively.

shallow focus photo of woman in red sleeveless shirt
shallow focus photo of woman in red sleeveless shirt
Wellness Digital Products

Digital tools for mental and physical wellness support.

six women leaning on white wall
six women leaning on white wall
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grayscale photography of two women on conference table looking at talking woman
Connected

Connect with other Black women for shared experiences.

Workshops

Interactive, educational sessions focused on self-care, wellness, and empowerment.

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Her Black Wellness transformed my approach to self-advocacy in healthcare and prioritizing my wellness.

Tasha M.

A silver laptop displaying a digital document titled '21 Day Challenge' sits on a dark desk. The screen reflects a grid-like pattern of sunlight and shadows. Behind it, part of a black computer monitor is visible, and the walls appear neutral in color.
A silver laptop displaying a digital document titled '21 Day Challenge' sits on a dark desk. The screen reflects a grid-like pattern of sunlight and shadows. Behind it, part of a black computer monitor is visible, and the walls appear neutral in color.
woman in yellow jacket and black and white hijab
woman in yellow jacket and black and white hijab

★★★★★

Follow Me on Social Media

Stay inspired and connected! Follow me on social media for wellness tips, encouragement, and updates.

Let’s Connect!!

Have questions or ready to get started? Reach out today! Together, we’ll create a wellness plan that works for you.

Email: ciara@herblackwellness.com

Phone: 323-673-1023

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